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Ibiza Salad with Shrimp

Let's Make It a Lifestyle.

With our help, you can make that change you have always been dreaming of without having to sacrifice your taste buds. We make eating healthy easy by cultivating nutritious recipes that you will love. 


We are located inside the Tower Square "City Walk Cafe" 

1500 Main St, Springfield, MA 01115


Monday-Friday 8:30am-3:00pm

Call Us: 413-363-1187

We now accept call ahead orders!


Allergies Notification:

We care about your safety and wellbeing. While we would love to accommodate all of our wonderful customers, we are unable to accommodate customers with serious allergies at this time, as our facility and operation are small . 

About the Founder

Leia Bhuiya

Photography by: Rob Deza -

Throughout the past five years I struggled with some very stubborn health issues. When traditional medical recommendations weren't working, I began seeking out other remedies. This led me to discover holistic healthcare and nutritionists, and as a result, I have gained tremendous knowledge on proper nourishment. 


Every day we harm our digestive systems by consuming processed foods and beverages that are filled with preservatives, sugar, high fructose corn syrup, saturated fat, etc. I have since learned that the best way to heal my body was to simplify my diet. This meant cutting out anything with unhealthy ingredients, and focusing on eating only whole foods. 


While the journey to wellness is continuous, lifestyle changes have been extremely rewarding. A consistent exercise regimen along with a balanced diet have  transformed my health. Throughout this transformation, I began to realize that I could become a resource to others around me. My goal is to help as many people as possible with my own experience and results. 

Our Menu

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 Call us: 413-363-1187
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