Let's Make It a Lifestyle.
With our help, you can make that change you have always been dreaming of without having to sacrifice your taste buds. We make eating healthy easy by cultivating nutritious recipes that you will love.
- LOCATION -
We are located inside the Tower Square "City Walk Cafe"
1500 Main St, Springfield, MA 01115
- HOURS -
Call Us: 413-363-1187
We now accept call ahead orders!
About the Founder
Throughout the past five years I struggled with some very stubborn health issues. When traditional medical recommendations weren't working, I began seeking out other remedies. This led me to discover holistic healthcare and nutritionists, and as a result, I have gained tremendous knowledge on proper nourishment.
Every day we harm our digestive systems by consuming processed foods and beverages that are filled with preservatives, sugar, high fructose corn syrup, saturated fat, etc. I have since learned that the best way to heal my body was to simplify my diet. This meant cutting out anything with unhealthy ingredients, and focusing on eating only whole foods.
As a woman in my forties, I feel healthier and stronger than when I was twenty years old. A consistent exercise regimen along with a balanced diet has completely transformed my health! Throughout this transformation, I began to realize that I could become a resource to others around me. My goal is to help as many people as possible with my own experience and results.
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